Tanita BC-601 User Manual download pdf (Page 10)

Using enables you to see your visceral fat rating whenever your readings

are displayed.

After the measurement, step off the platform and press

while your

readings are displayed.

USING THE VISCERAL FAT BUTTON

This feature indicates the rating of visceral fat in your body.

Visceral fat is the fat that is in the internal abdominal cavity, surrounding the vital organs in the trunk (abdominal) area. Research

shows that even if your weight and body fat remains constant, as you get older the distribution of fat changes and is more likely to

shift to the trunk area especially post menopause. Ensuring you, have healthy levels of visceral fat may reduce the risk of certain

diseases such as heart disease, high blood pressure, and the onset of type 2 diabetes.

The Tanita Body Composition Monitor will provide you with a visceral fat rating from 1 – 59.

Rating from 1 – 12

Indicates you have a healthy level of visceral fat. Continue monitoring your rating to ensure that it stays within the healthy range.

Rating from 13 – 59

Indicates you have an excess level of visceral fat. Consider making changes in your lifestyle possibly through diet changes or

increasing exercise.

Source : Data from Columbia University (New York) & Tanita Institute (Tokyo)

Note:

• Even if you have a low body fat rate, you may have a high visceral fat level.

• For medical diagnosis, consult a physician.

VISCERAL FAT RATING

The arrow (→) indicates if your visceral fat level is on the increase or decrease.

The trend indication is displayed only when you take measurements at least 5 times in 2 weeks. Please be sure to take measurement

everyday under same conditions.

VISCERAL FAT TREND

on the increase

remaining the same

on the decrease

1 2 ... 5 6 7 8 9 10 11 12 13 14 15 ... 79 80

No comments

Tanita BC-601 User Manual Page 10